Hope is Here for all individuals and families in Jefferson County to help spread mental
health awareness and connecting individuals to resources.
This mission is carried out through education and accessible resources.
We are here, and it’s okay to ask for help!
Mental health refers to the encompassing emotional, psychological, and social well-being of an individual. It affects how a person thinks, feels, and acts. When mental health is challenged, it can lead to anxiety, depression, low self-esteem, or difficulty functioning in daily life.
● Talking about or making plans for suicide
● Behaving recklessly
● Talking about being a burden to others
● Increase of use of alcohol or drugs
● Sleeping too little or too much
● Withdrawing or feeling isolated
● Showing rage or talking about seeking revenge
● Displaying extreme mood swings
● Call 911, if danger for self-harm seems imminent.
● Call, chat or text 988 to reach the 988 Suicide & Crisis Lifeline to talk to a caring professional.
● Ask them if they are thinking about killing themselves. This will not put the
idea into their head or make it more likely that they will attempt suicide.
● Listen without judging and show you care.
● Stay with the person or make sure the person is in a private, secure place
with another caring person until you can get further help.
● Remove any objects that could be used in a suicide attempt
● Encourage them to connect with a counselor or mental health professional;
You can provide them with local resources and options.
● You can connect with a counselor through 988 to ask questions and receive
guidance on next steps.
Special Thanks to Our Funders:Jefferson County Community Mental Health Fund Board
Go to ASPEN Network Inc. to explore a comprehensive Resource Directory that provides over 1,800 resources.
988 Suicide & Crisis Lifeline If you or someone you know is struggling or in crisis, help is available.
